Join us for a heartwarming morning of relaxation, wellness, and wagging tails at the Flat Creek Estate Pavilion. On Sunday, May 17th at 11:00 AM, guests are invited to stretch, breathe, and flow alongside adoptable puppies from PAWS. This special event blends the serene practice of yoga with the playful energy of puppies, set against…
Get ready to dive into the spirit of the islands at our Aloha Pool Party at the Lakeway Swim Center! Join us for an unforgettable evening of tropical fun, exciting performances, and lively entertainment for all ages. Event Highlights: Live Hula Dancers – Experience the graceful storytelling of traditional Hawaiian dance. Haka Dance & Drumming…
Discover the transformative power of rotational and lateral movement in this workshop with Matt. Focusing on transverse and frontal plane mechanics – essential for efficient human locomotion – you’ll learn how to move beyond the sagittal plane and restore the dynamic range your body was designed for. Through precise, intentional movement, we’ll explore how to…
Join Matt for an in-depth 2.5 hour workshop on The Stack – a powerful approach to aligning and stabilizing the body by stacking the respiratory and pelvic diaphragms. Through intentional breathing, intra-abdominal pressure, and hamstring activation, you’ll learn how to build a strong, responsive core. This approach improves both movement and breath mechanics, and clarifies…
How to Handstand with Todd Saturday, May 16th 1pm-2:30pm $45 Ready to get upside down? This workshop breaks down the art of handstanding into simple, approachable steps — whether you’re getting upside down for the first time or refining your balance. You’ll explore alignment, strength drills, and techniques to build confidence safely and intelligently. Expect…
The moon is full and likely so are you. Come to release and slow down through a vibrational experience filled with intention and sound. Using gongs, crystal bowls, percussion, chimes, and breath, Bryan will guide us as we reset our nervous system. Let go of something that no longer serves to make room for the…
Roll out your mat and come vibe with the crew—The Yoga Tiki Open House is your all-access pass to movement, music, and community Join us Saturday, May 2nd for a full day of FREE classes designed to give you a taste of everything we love. From energizing flow + yoga sculpt sessions to grounding yin…
Sundays are better on the water. Slow things down and soak in the best part of the weekend with 15% off paddleboards and kayaks at Riviera Marina. Cruise the shoreline, drift through quiet coves, and let the lake do its thing while you reset for the week ahead. Sun, water, and just the right amount…
For ages 8–16, our full-day summer camp runs Monday–Friday, 9 AM–5 PM, and campers can sign up by the week. July 20 – July 24 Early weeks focus on adventure sailing, with racing instruction gradually introduced as the summer progresses. In addition to sailing, campers swim, do arts & crafts, play games, and explore STEM-inspired…
For ages 8–16, our full-day summer camp runs Monday–Friday, 9 AM–5 PM, and campers can sign up by the week. July 6 – July 10 Early weeks focus on adventure sailing, with racing instruction gradually introduced as the summer progresses. In addition to sailing, campers swim, do arts & crafts, play games, and explore STEM-inspired…