“Eliminate Quad Pain Snapinar” Facebook Live on Monday August 26, 2024 @ 11:00 am CST. Join us Live from the pool! Dr. Melody will share with you some proven techniques to eliminate Quad Pain. “Medication only masks the pain, it doesn’t fix the problem. We fix the problem.” Dr. Melody Medley Keith, PT, DPT, MA
Join us for a Back to School celebration! DJ Kool Rob will be in house from 5:00-8:00. We will have drink specials and fun for the whole family. Pickleball courts are also available by reservation, all day 11:00-9:00
Zumba Fitness is a full body dance party! We begin with some basic Latin rhythms and from there we move on to music from all around the world. It’s an International party and you will be having so much fun, you won’t realize that you’re sweating! The moves are easy to follow and there are…
VIK Complete Care, in conjunction with Republic EMS, will host a FREE American Heart Association CPR class. They will cover CPR and choking in infants, children, and adults, as well as how to use an AED (automated external defibrillator). Upon successful completion of the class, you will receive AHA Heartsaver Certification good for two years.…
Welcome to the Lake Travis Health and Wellness Expo! Join us for a day filled with activities and information to help you live your best life. The event will be held at the Hill Country Galleria (Central Plaza), where you can explore booths from various health and wellness vendors. From fitness to nutrition, mental health…
Join the excitement as Spider Mountain gears up to host Texas’ Enduro Cup Series’ 4th stop. Whether you ride or simply revel in the atmosphere, come out for an unforgettable experience!
What a day to be at Spider! Beat the summer heat by cooling off in the pool after a couple of laps on the mountain. Don’t miss out on a huge day of community, biking, and pool shenanigans. Get your tickets now for the best prices!
Hill Country Downhill (HCDH) is back to bring another shot at glory to all the downhill mountain bike racers out there. This series features proper lift-served DH racing, with one lap on one track with fresh lines every stop to keep things honest as you prove your speed. The HCDH Spring Series will be composed…
We invite you to experience a [ comfort zone ] FACE SPAce Mini Facial An innovative, on-the-go facial experience bringing pro results out from behind spa closed doors. FACE SPAce leverages a professional skin test, intensive manual lifting, and concentrated formulas for visible skin regeneration. After your appointment, our [ comfort zone ] expert will…
Join clinical aromatherapist Fai Chan as she discusses how to use aromatherapy to improve sleep. Fai is a clinical aromatherapist with 10 years of experience. She has presented at medical research conferences and written for international medical research journals. In 2016, she was a director of the Alliance of International Aromatherapists.